Fruit Smoothie


When you find yourself craving something sweet that’s lighter in terms of butter and calories, a fruit smoothie is a great option.  This recipe makes a relatively thick smoothie that is still drinkable.


Fruit Smoothie

Yield: 2 servings

  • 1 (5.3-oz) container Greek yogurt, flavor of your choice
  • 1 banana
  • 2 1/2 cups frozen fruit of your choice (such as a berry blend)
  • 1 1/2 cups fruit juice of your choice (orange juice, mango juice, guava juice…)


  1. Scoop yogurt into blender.
  2. Peel banana, break it in half, and put in blender.
  3. Add frozen fruit.
  4. Add juice.  (In our blender, the juice comes up high enough to cover the fruit.)
  5. Blend until smooth.

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